My selection of massage options may help you be more relaxed by helping to rid the body of aches, pain, and stress.
Read moreMassage can be an effective tool that will help you take rate of
your health and well-being.
See if it is right for you.
This therapy sustaines pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
A soft, long, and kneading strokes, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles.
A Japanese massage modality called anma -- is a massage technique that relies on the use of the fingers, thumbs and palm.
Pregnant women are especially supersensitive to issues like blood clots, which therapeutic massage can dislodge.
Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body.
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints.
By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
In Japanese, shiatsu means "finger pressure." For shiatsu massage, the therapist uses varied, rhythmic pressure on certain precise points of the body.
These points are called acupressure points, and they are believed to be important for the flow of the body's vital energy, called chi. Proponents say shiatsu massage can help relieve blockages at these acupressure points.
During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain.
Prenatal massage may be particularly helpful during a time when medication and other medical options may be more limited.
Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training -- before, during, or after sports events.
You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury.
Reduce Your Anxiety and Depression
Ease Your Muscle pain
Improve Circulation
Eliminate Toxins
Reduce Fatigues
Improves Your Sleep
This therapy sustaines pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
A soft, long, and kneading strokes, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles.
A Japanese massage modality called anma -- is a massage technique that relies on the use of the fingers, thumbs and palm.
Pregnant women are especially supersensitive to issues like blood clots, which therapeutic massage can dislodge.
This massage includes kneading and manipulation of muscles, joint mobilization and joint manipulation.
Hot stone is a massage therapy that uses smooth, flat, and heated rocks placed at key points on the body.
A therapeutic massage is effective at improving disabilities from lower back pain and painful symptoms.
Chair massage focuses on the areas of your back, shoulders, neck, arms, and hands with the most tension.
Hello, meet Boma, a registered massage therapist in the North Dallas, Texas area.
Boma Kalio, a graduate at the Hands-On Therapy School of Massage -- a State Licensed institute.
An expert in her field, and adheres to the highest levels of licensing, training, and education.
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“I love Bomaroma! Boma is very accommodating and make you feel comfortable. Regular massages have helped out my neck and lower-back tremendously!”
“Boma is a true blessing in my life!
She’s an amazing massage therapist and a wonderful warmth sensitive soul.”
“Boma is a fantastic massage therapist. She listens to your needs and ensure you relax and enjoy each and every massage. Her hands are magical!”
“Boma has a great awareness of the body and really understands how to promote healing within it. She’s a great massage therapist who I refer my friends and coworkers to regularly.”